Open Gym

Open Workout

Currently not running.

When Open Gyms are scheduled, information will be emailed out and also posted on and instagram @flexgymnastics.

Ages 7-17

*Open Workouts can be used for gymnasts to work on skills that they have been practicing in class, as long as the athlete has followed the proper progressions to perform the skills safely.

*We reserve the right to cancel open gym. Check FACEBOOK for cancellations.