Open Gym

Open Workout

Select Saturday afternoons. When Open Gyms are scheduled, information will be emailed out and also posted on facebook.com/flexgymnastics and instagram @flexgymnastics.

Ages 7-17

*Open Workouts can be used for gymnasts to work on skills that they have been practicing in class, as long as the athlete has followed the proper progressions to perform the skills safely.

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*We reserve the right to cancel open gym. Check FACEBOOK for cancellations.