Welcome to Flex!

Flex Gymnastics, LLC was established in 2012 in St. Croix Falls and moved to its permanent home in Osceola in 2019. Flex provides a fun, safe, and friendly environment for children who are 3 to 18 years old. We provide both competitive and recreational gymnastics, tumbling, and ninja warrior-style classes for both boys and girls. Flex teaches young people to conquer their fears, while developing a willingness and ability to attempt new and challenging tasks.

Flex Gymnastics


At Flex Gymnastics, we teach character, strength, and flexibility not only as it relates to the sport of gymnastics, but also as it relates to life skills. We have classes for all ages and skill levels.

Be sure to check our current class schedule!

Check out our facility!

Main Gym. Picture taken from the upper lobby where parents get a full view of the gym.
Upper lobby overlooking β€œLittle Gym” area. The upper lobby has two TV screens which show an internal live feed of the little gym area. The upper lobby also has a bartop that runs along the length of the front railing. The bartop has power strips so you can plug in your phone and laptop while your child is learning and playing in class.
Little Gym. The little gym has smaller equipment and a large variety of props to aid in the development of children 6 and under.
Entrance. Our pro-shop has leotards, athletic shorts, t-shirts, hoodies, Love Your Melon hats, and more!
Lower Lobby. Students put their shoes, extra clothing, and bags in the cubbies here. There is a vending machine to grab snacks and drinks. Two bathrooms and a party room are also located in the lower lobby.


Classes are available for enrollment all year round.


At Flex Gymnastics, we have a progressive-level team

that competes regionally every year in uneven bars,

balance beam, floor, and vault.

Our Facebook Page
2 months ago

Costume week has started off strong! Jaylynn, Kyra & Jordyn are warming up for their trampoline & tumbling class. πŸŽƒ πŸ§™β€β™€οΈ πŸ‘»

2 months ago

Costume week starts TODAY!


Just a few requests if you choose to wear your costume into class:

*No face make-up.
*No metal, buckles, zippers, etc that could get caught on mats or injur ... See more

2 months ago

Hardest worker for the night got to pose on the wall! Great work tonight, Clare! @ccgilby

2 months ago

"Beat that wall!" These team gymnasts conquered our warped wall tonight!

Are you NINJAS ready to try on Monday?!?!

2 months ago

"Beat that wall!" These team gymnasts conquered our warped wall tonight!

Are you NINJAS ready to try on Monday?!?!

3 months ago

Let's see those costumes next week!

πŸ‘» πŸ§™β€β™€οΈ πŸŽƒ

*Please wear a costume that you can safely be active in or be prepared to take some or all of it off before class starts.

3 months ago

Wow! That's a lot of snow!

❄ ❄ ❄ ❄ ❄ ❄ ❄ ❄ ❄ ❄

Coach Ted is plowing our parking lot and we'll see you soon!

3 months ago
Photos from Flex Gymnastics's post

Are you knowledgeable about child development for ages 1-4? Are you outgoing, patient, love kids, and enjoy being active?

We are looking for a teacher for parent-child classes! A ... See more

3 months ago

Clinics with Coach Ella!

Monday, October 12th
Pullovers & Back Hip Circles

Monday, October 19th
Back Handsprings

Space is limited! Enroll ... See more