Recreational Tumbling Offers Many Benefits to Boys and Girls
Your child will learn safe and proper techniques while building skills and confidence and having the time of their lives!
Recreational Tumbling
Thrilling and Exciting
Bouncing high, learning body control, and developing spatial awareness are all adventures of the sport. Recreational tumbling can be a well-suited activity for children and teenagers of any shape, size, coordination or fitness level. Our Recreational Tumbling Program includes basic progressions promoting rapid skill acquisition and learning. These programs help beginner athletes build strength, stamina, and coordination in a fun-filled, high-flying format.
Our tumbling program is great for dancers and cheerleaders looking to increase their tumbling abilities.
Tumbling Level 1
This class will work on skills on the floor, on mats, and on the TumblTrak (40-foot long trampoline). We will not use the bars, beams, or vault in this class.
Cartwheels, forward & backward rolls, donkey kicks, handstands, bridges, kickovers, round-offs, and backbends are some of the fun, basic tumbling skills that your child will learn.
This class is perfect for gymnasts who do not enjoy the bars or the beams. It is also great for dancers and cheerleaders to learn basic tumbling.
Tumbling Level 2
This class will work on skills on the floor, on mats, and on the TumblTrak (40-foot long trampoline). We will not use the bars, beams, or vault in this class.
Athletes will work on front & back walkovers, front & back handsprings, aerials, dive rolls, and round-off back handsprings. Athletes must have passed Tumbling 1, FR Level 3, or have been instructor-recommended prior to joining this class.
This class is perfect for gymnasts who do not enjoy the bars or the beams. It is also great for dancers and cheerleaders to work on their tumbling.
Programs at Flex Gymnastics
Recreational Gymnastics
Recreational Tumbling
Recreational Ninja Style
Preschool Gymnastics
Kinder Gymnastics
Camps & Birthday Parties
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